Freelance Writer

Marisa McMillan

Marisa McMillan is a native New Yorker, first-generation Caribbean-American writer, podcast host, and relationship management professional with a passion for storytelling, social justice, and asking the questions that often go unspoken. With a background in eCommerce strategy, client partnerships, and digital communication, she brings curiosity, humor, and heart to every conversation. She hosts a podcast that explores women’s health through honest dialogue, generational storytelling, and the kinds of questions rarely asked out loud. Rooted in a love of nature, movement, and meaningful connection, Marisa sees storytelling as a bridge—elevating overlooked narratives and creating space for empathy, growth, and impact. She holds a B.A. in English and Political Science from Boston University.

• Cottage Cheese Slaps @Outside

• Beyond Cute: The Scientific Case for Redesigning the Teddy Bear

• Japanese Walking and the Myth of 10,000 Steps

• Maybe the problem isn’t your sleep mask—it’s your salad.

• Nordic Recovery Secrets: How Viking-Era Wellness Boosts Modern Training

• Why Holiday Feasting Isn't a Failure

• I Recovered Like A Viking for 1 Week

• The Dark History of Incline Walking

• Your Brain on Squats

• My Exhausting, Expensive, and Endless Quest to Find Plus-Size Ski Gear

• Are Ultraprocessed Sports Foods Good for Athletic Performance?